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what is training mask?


A walk-through for new users covering the components of your Training Mask, how they all work together, and how to acclimatise to the Mask (with example warm-up exercises).

why I use training mask

Belinda Granger
Forces me to make every breath count and 'teaches' breathing control. I love it.
— Belinda Granger

Belinda Granger is a beloved and respected figure in Australian Sport with her name going down in history as one of the world's most accomplished female endurance athletes of all time. Belinda has been a professional Triathlete for 16 years although she has been competing in the sport for over 20 years. She has completed 50 Ironman Distance Triathlons of which 15 saw her stand at the top of the podium.

View Belinda Granger's profile